CLE: Better Lawyering through Mindfulness

ABAS through the Sacramento County Bar Association is hosting a virtual CLE on mindfulness, just in time for the holidays. Obtain general or competence CLE credit.

The CLE tackles practical, research-backed tools for managing stress, sharpening focus, and staying clear-headed under pressure. You’ll leave with how chronic stress affects legal judgment, focus, and ethical decision making; guided practice in breathwork, body scans, and short meditations you can use at your desk; techniques for difficult client and opposing-counsel moments; strategies for negativity bios, imposter syndrome, and lasting resilience. 

Presented by Jeena Cho, attorney, mindfulness teacher, and co-author of the best-selling ABA book “The Anxious Lawyer.” A former prosecutor and bankruptcy attorney, Jeena brings honesty, warmth, and humor to mindfulness for lawyers. 

No prior meditation experience necessary. Take care of your mental health. Take advantage of this wonderful CLE opportunity.

ABAS/SCBA Members: $25
General: $45
Free to law students. 

Register here.